Services & Specialisms

SERVICES

Services & Specialisms

Individual therapy for adults · In-person & online · Weekly or fortnightly

AREAS I WORK WITH

How I can help

I support adults (18+) experiencing a broad range of emotional, psychological, and relational difficulties. Every client is received with warmth, without judgement.

Anxiety & Panic

GAD, panic attacks, social anxiety, OCD, health anxiety, phobias, and performance anxiety. We explore the roots of anxious patterns and build lasting relief.

Depression & Low Mood

Low mood, hopelessness, emotional numbness, loss of motivation, and persistent depressive disorder. We work gently to understand what lies beneath.

Trauma & PTSD

Single-incident and complex PTSD, childhood trauma, domestic abuse recovery, and intergenerational trauma. All work is fully paced and trauma-informed.

Grief & Bereavement

Bereavement, anticipatory grief, pregnancy loss, and the complex losses that come without death — divorce, redundancy, estrangement, identity change.

Identity & Culture

Cultural identity, belonging, intergenerational conflict, navigating multiple worlds, and the psychological weight of racism and discrimination.

Relationships & Self

Relationship patterns, attachment, low self-worth, co-dependency, boundaries, and recovery from emotionally abusive relationships.

SESSION FEES

Transparent & fair pricing

Fees are discussed during your free initial consultation. A limited number of reduced-fee spaces are available for those experiencing financial hardship. Payment is due 24 hours prior to each session.

ENQUIRE NOW

THERAPY WITH NASREEN ALI

BACP Member Therapist
In-person & online · UK-wide
hello@therapywithnasreen.co.uk

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